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Real Women Speak Out About Pregnant Pauses®


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Introduction to Pregnant Pauses
Watch the Introduction to Pregnant Pauses - Movement for Moms
Easy Rolling - Pregnant Pauses
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Detailed Presentation of Easy Rolling - Pregnant Pauses
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Chapters

Alleviate Pregnancy Pain

Increase Your Energy

Move Easier

Sleep Better

Breathe Deeper

Effective Kegel Exercises

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Pregnant Pauses® Movement for Moms is a direct application of the Feldenkrais Method® of Somatic Education. © 2010—2018 Pregnant Pauses

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