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Real Women Speak Out About Pregnant Pauses®


Increase Your Energy Next Chapter

Success Story 1
"...I would not have believed I could move so vigorously with such comfort..."
Success Story 2
"...I felt energetic enough to go for a hike...."
Success Story 3
"...this will help make getting up easier..."
Success Story 4
"..That was my favorite movement so far...kind of rejuvenated in my walking motions..."
Success Story 5
"...If you take your time....its a lot more comfortable..."
Success Story 6
"...I'm moving more with the baby...we're more one..."
Success Story 7
"...I was moving forward with much more intention..."
Success Story 8
"...I felt taller...I felt really tall.....I felt really grounded..."

Chapters

Alleviate Pregnancy Pain

Increase Your Energy

Move Easier

Sleep Better

Breathe Deeper

Effective Kegel Exercises

Watch Some Excerpts

Pregnant Pauses® Movement for Moms is a direct application of the Feldenkrais Method® of Somatic Education. © 2010—2018 Pregnant Pauses

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