Real Women Speak Out About Pregnant Pauses®

Breathe Deeper Next Chapter

Success Story 1

"...I've really been experiencing shortness of breath....and I haven't been noticing that as much lately..."

Success Story 2

"...My breathing opened up...."

Success Story 3

"...My breathing was opened up...."

Success Story 4

"...It really made it much more possible to do that kind of breathing..."

Chapters

Alleviate Pregnancy Pain

Increase Your Energy

Move Easier

Sleep Better

Breathe Deeper

Effective Kegel Exercises

Watch Some Excerpts