Real Women Speak Out About Pregnant Pauses®

Alleviate Pregnancy Pain Next Chapter

Success Story 1

"...I felt a pain....by the end I didn’t feel anything..."

Success Story 2

"...It definitely went away..."

Success Story 3

"...The pain diminished...its almost gone..."

Success Story 4

"...This one was something I know I can do over and over again..."

Success Story 5

"...As we went through the movements it just became so easy...I almost felt like my tummy was just invisible..."

Success Story 6

"...Definitely the soreness in my lower back...has gone away...."

Success Story 7

"...Usually my lower back and hips are just so tight and there is so much pressure...my belly actually seems very, very light...likes its almost invisible..."

Success Story 8

"...I felt really comfortable on the ground..."

Chapters

Alleviate Pregnancy Pain

Increase Your Energy

Move Easier

Sleep Better

Breathe Deeper

Effective Kegel Exercises

Watch Some Excerpts