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Real Women Speak Out About Pregnant Pauses®


Alleviate Pregnancy Pain Next Chapter

Success Story 1
"...I felt a pain....by the end I didn’t feel anything..."
Success Story 2
"...It definitely went away..."
Success Story 3
"...The pain diminished...its almost gone..."
Success Story 4
"...This one was something I know I can do over and over again..."
Success Story 5
"...As we went through the movements it just became so easy...I almost felt like my tummy was just invisible..."
Success Story 6
"...Definitely the soreness in my lower back...has gone away...."
Success Story 7
"...Usually my lower back and hips are just so tight and there is so much pressure...my belly actually seems very, very light...likes its almost invisible..."
Success Story 8
"...I felt really comfortable on the ground..."

Chapters

Alleviate Pregnancy Pain

Increase Your Energy

Move Easier

Sleep Better

Breathe Deeper

Effective Kegel Exercises

Watch Some Excerpts

Pregnant Pauses® Movement for Moms is a direct application of the Feldenkrais Method® of Somatic Education. © 2010—2018 Pregnant Pauses

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